My next 8 week MBSR will take place in my workplace and I will be co-teaching with our Senior Psychologist, David Shannon.
Dates : Wednesday 3rd October – Wednesday 21st November 2018
Time: 6pm-8:30pm (wks 2-7) and 6pm-9pm (wk 1 and wk 8)
Includes one full day class on Saturday 10th Nov. 9:30am-4pm
Venue: Our Lady’s Hospice and Care Services, Harolds Cross
Cost: €300 (Reduced rates available for those who require it)
The course requires commitment to:
- 45 mins home practice each day on all non-class days (6 days per week)
- Must be able to attend all 8 weeks, plus full day class on Saturday 10th Nov.